My name is Jarrett Osei.
I have been working out for the past 6 years, and I have learned a lot throughout this time period. After receiving certifications from ISSA and NCCPT, I am ready to provide my valuable services. I want to teach people about the power of eating well, sleeping well, and exercising well, maximizing their quality of life. Life is short, so why not spend it being the best, physical version of yourself?
About Us
Empowered Self Studios is a personal training/health and wellness business. Based in Brampton, the mission for this company is to improve the health outcome of my clients through nutrition counselling, habit tracking, cardiovascular training, and strength training. I can come to your home, you can come to my home, or we can meet at a private studio.
